Resource Books
Book Categories
The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
Amazon Links:
| Kindle | Audiobook | Hardcover | Paperback |
Author: Timothy Ferriss
Summary/Excerpt
"The 4-Hour Body" by Timothy Ferriss is a self-improvement book offering unconventional strategies for rapid fat loss, muscle gain, improved sex, and overall human optimization. It covers topics like diet, exercise, sleep, and sexual performance, presenting data-driven techniques for achieving significant results in a short time. Ferriss shares personal experiments and practical advice aimed at maximizing physical and sexual potential through innovative approaches.
Note: As an Amazon Associate I earn from qualifying purchases.
The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
Amazon Links:
| Kindle | Audiobook | Hardcover | Paperback |
Author: Timothy Ferriss
Summary/Excerpt
"The 4-Hour Body" by Timothy Ferriss is a self-improvement book offering unconventional strategies for rapid fat loss, muscle gain, improved sex, and overall human optimization. It covers topics like diet, exercise, sleep, and sexual performance, presenting data-driven techniques for achieving significant results in a short time. Ferriss shares personal experiments and practical advice aimed at maximizing physical and sexual potential through innovative approaches.
Note: As an Amazon Associate I earn from qualifying purchases.